A woman in a yellow jacket walking across a suspension bridge surrounded by dense green trees, with text about a podcast called The Transition Bridge Podcast with Debi Ronca, focusing on wholeness and clarity.

Transition Bridge Podcast

“How the Arts & Creativity are Keys to Wellness, with Dr. Tasha Golden, PHD”

A woman (Dr. Tasha Golden) speaking into a microphone on stage in front of an audience seated on steps, some with disgusted or curious expressions.

“We all need a chance to reimagine who we are.”

Thank you for listening to the Transition Bridge Podcast! I was glad to talk with host Debi Ronca about creativity, wellbeing, and how we tell new stories with our lives.

Scroll down for a free resource related to your wellbeing, and a couple ways to work with me. I’d love to connect!

Work with Me

Workbook cover about artists' mental health and wellbeing featuring a succulent plant. It states that artists put on their own oxygen mask first, emphasizing the importance of self-care for mental health.

Want to check in on your own wellbeing? Grab this blog and free workbook. You’ll find a quiz to gauge your depletion levels, and get simple, proven practices to support healing. This resource is for all of us, artist or not… So click the image to dive in!

Cover image with gold background and white text that says 'How We Human: A Professional Development Training in Mental Health and Trauma Informed Practice' with a white leaf illustration above the text.
A woman (Dr. Tasha Golden) with short brown hair, wearing a black shirt and leather pants, is sitting on a chair with her legs crossed, holding a microphone in her right hand and gesturing with her left hand during a discussion or presentation.

Mentioned on the podcast: I’ve led thousands through my unique, creativity-centered approach to mental health and trauma-informed practice. Build knowledge, confidence, and wellbeing for your teams. Click the image to learn more!

I speak and consult for leaders and orgs around the globe—helping them ignite new ideas, bolster wellbeing, and reimagine their potential. Click the image for speaking details, or CLICK HERE for consulting info!

A close-up of a yellow flower with five petals, set against a creamy white background.

“We need ways to get creative about our own stories, our own narratives.”

TASHA GOLDEN, PHD

Black and white portrait of a woman (Dr. Tasha Golden) with shoulder-length hair and bangs, smiling softly, looking at the camera.

ABOUT TASHA GOLDEN, PhD

I’m an international speaker and consultant, a career singer/songwriter, and a public health scientist. I help leaders apply the science of Creativity x Wellbeing to grow their impact and ignite positive change.