Orange background with white lines forming geometric shapes and the black text 'Design Better'.

DESIGN BETTER: EPISODE 96

“Tasha Golden: Avoiding burnout while pursuing creativity with passioN”

A woman (Dr. Tasha Golden) with short hair speaking into a microphone on stage, facing an audience seated in tiered rows, under blue and purple lighting.

“Nothing is as it must be.”

Thank you for listening to Design Better! I was glad to talk with hosts Eli and Aarron about creativity and wellbeing.

For more on burnout and wellbeing for artists, check out this blog and workbook.

We talked about Arts on Prescription - Get the FREE “Arts on Prescription Field Guide” right here!

Scroll down for a few ways we might connect… I’d love to work with you.

Work with Me

Cover of a book titled 'Arts and Health: Four Big Ways to Improve Health Through the Arts' by Tasha Golden, PhD. The cover features diverse illustrated people standing together, and a quote from James Baldwin at the bottom.

Curious how the arts affect wellbeing? Click this image to get my free ebook: a quick intro to the topic.

A promotional graphic with a gold background featuring a white outline of a feather at the top. The text reads 'HOW WE HUMAN' in large white letters, followed by 'A PROFESSIONAL DEVELOPMENT TRAINING IN MENTAL HEALTH AND TRAUMA INFORMED PRACTICE' in smaller white letters.

Mentioned on the podcast: I’ve led thousands through my unique, creativity-centered approach to mental health and trauma-informed practice. Build knowledge, confidence, and wellbeing for your teams. Click the image to learn more!

A woman (Dr. Tasha Golden) with short brown hair is speaking into a microphone while seated in a chair. She is wearing a black shirt and shiny black pants, and appears to be engaged in a discussion or presentation.

I speak and consult for leaders and orgs around the globe—helping them grow their work, cultivate wellbeing, and ignite their social impact. Click the image for speaking details, or CLICK HERE for consulting info!

A close-up view of a person using a metallic scissors to cut a piece of pink fabric on a dark surface.

“how MIGHT you reimagine what it means to be who you are? … You know, nothing is as it must be.”

TASHA GOLDEN, PHD

Close-up black and white portrait of a woman (Dr. Tasha Golden) with shoulder-length dark hair, bangs, and light eyes, looking directly at the camera.

ABOUT TASHA GOLDEN, PhD

I’m an international speaker and consultant, a career singer/songwriter, and a public health scientist. I help leaders and organizations apply the science of Creativity x Wellbeing to grow their impact and ignite positive change.