CRAFTING A MEANINGFUL LIFE 390
“EXPLORING ART’s ROLE IN HEALTH AND WELL-BEING WITH TASHA GOLDEN”
Welcome! So glad you caught this episode of the Crafting A Meaningful Life with Mary Crafts podcast. Below are resources I’ve gathered just for listeners… & a few ways to work with me.
Arts and Health Ebook …
If this episode piqued your interest in art’s health impacts, grab Dr. Golden’s free ebook: Arts and Health: Four Big Ways to Improve Health Through The Arts! It’s a quick intro with solid, share-worthy info.
Arts on Prescription Field Guide …
Want to learn more about Arts on Prescription? The Field Guide is free, and can be downloaded here”
Article: “The Creative Mindset” …
Curious how to begin developing a creative mindset in your life and work? My Psychology Today article dives into it: “The 3 Pillars of the Creative Mindset”. Great for sharing with teams.
FREE Resource: “Reimagining Rest” …
If you’ve struggled with burnout or saying “no,” I created a free resource to help you (1) assess your ideas about Rest, and (2) reimagine them. Grab it here.
⬇️ See below for a few ways to work with me; I’d love to connect.⬇️
Work with Me:
BOOK a Keynote or Workshop
My virtual and in-person talks have helped audiences around the world get more creative about who they are, what they do, and where they can go next. [ SXSW, US Conf. of Mayors, POLITICO, CogX, corporate events, etc. ]
Attendees describe the presentations as “riveting,” “compelling,” “downright beautiful.”
Click the image for more info!
get Consulting, Courses, or 1:1 coaching
I work with individuals & orgs across the globe — leveraging the science of creativity help them question assumptions, reimagine their work, and move bold ideas into action.
Click the image for consulting & course info!
!! SHIFT WITH ELENA LISTENERS:
I’m opening up a few 1:1 coaching slots in fall/spring 25-26. Seeking transformation? Hit burnout? Need creative, science-backed guidance? Reach out here. (Be sure to mention “Shift with Elena”)
book a training
On the podcast, we talked about my unique training in mental health & trauma-informed practice. Rooted in research and offered to orgs/teams, this virtual training is inspired by direct work with diverse populations, and by my own experience with depression and burnout. Build clarity and confidence, get practical tools, and boost wellbeing and creativity for your group:
MORE INFO
“Our stories are not done until we are.”
TASHA GOLDEN, PHD
ABOUT TASHA GOLDEN, PhD
I’m an international speaker and consultant, former singer/songwriter, and behavioral scientist. I help leaders and organizations apply the science of Creativity x Wellbeing to grow their impact and ignite positive change.